Your success depends on sleep

TEDWoman talk for today: Arianna Huffington is explaining what to do to raise your effectiveness and how to succeed by getting more SLEEP

In this talk, Arianna Huffington shares an idea about the power of a good night’s sleep.

Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness — and smarter decision-making.

klaudia

social media helper for Older Adults and Non-Techies | blogger at groovypinkblog.com | guest speaker | coach | helping Baby Boomers and Older Adults to understand social media, stay safe online and discover iPhone/iPad world

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