Need some help with monitoring your bedtime and wake up time? Of course you can simply set up an alarm and that’s it. You can also try the new iOS10 feature – “Bedtime”.
The new feature is incorporated into a iOS10 Clock application (the one that allows you to set up alarms, stopper, and world clock).
Here are steps how to set it up:
1. Open Clock application on your iPhone
2. Select “Bedtime” feature.
There are few questions you will be asked to complete the setup.
5. Select how many hours of sleep you need then tap “Next”
9. After you setup your Bedtime alarm you can get back to its settings by tapping “Options” and you can change reminder/wake up sound/days/wake up sound volume.